Friday conFessions

We did it!!!! We are a month down the road to change.  How's the journey going for you?  Any new revelations about yourself or your goals?  Notice anything different about your attitude or your body?  Anybody saying "why am I doing this?"  I hope the past month has allowed you to implement some changes for the good and start to eliminate some things that may have been unhealthy or not as good for you.  I am proud to say, it's been a FULL MONTH since I've indulged in drinking a Coke and trust me,  I've been challenged to want to go grab one or two!!  In addition, at this moment, I have a CASE of it at home, thanks to my parents who are visiting.  BUT I have had a mind shift and I am now able to not grab that Coke as a comforter as I once did.  Exercising has been challenging, I won't make excuses or list reasons,  but I have successfully managed to get the minimum required two times for 30 mins. per week in.  It's been hard though and honestly the past 3 Friday's I've been up in the morning exercising to be in compliance with the requirement I set up.  As far as the eating, I'm making much healthier choices, eating more fruit and veggies...and I stopped indulging in the Friday Fish Fry at work and the occasional hot dog and fries for lunch.  Okay, your turn.  Holla at your girl!!! How you doin?