Wow...we've completed 3 weeks. Stand up and give yourselves a hand!!!! Earlier this week, I took advantage of the weather and walked outside for 40 mins. I even decide to jog/run up a hill thinking I was Rocky....hmmm what was I thinking. Thanks to Doris, I decided to try FitTv. I enjoyed my early morning workout with Gilad, however, I wasn't prepared for commercial breaks. Am I supposed to keep working out during the commericals, or sit down and catch my breath? True confession: I planned to work out 3 times this past week, but only made the 2 time requirement; however, one day I did extend my time to 40 mins. and I worked out with Gilad and that was a stretch to keep up. I thank Gilad for letting me know that I can use my own limbs as weights! So, how is it going for you?
Hey checking in. This week was ok. I decided to upgrade from my WII fit and I ordered the at home boot camp takes P90X. I have heard good things about it. I found it at www.beachbody.com. I will let you know how it works. From what I understand you have to be very strict and work out daily for it to have its correct results. We will see.
ReplyDeleteSorry this post is so late. Last week was a tough week. I was abale to get my 2 workouts in, but then I flushed them down the toilet by the way that I ate this past weekend. We had a lot going on in our household and I reverted to familiar habits and my drug of choice COKE! Monday I got back on the wagon and all is well.I need to find a new way to cope with stress.
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