Friday ConFessions

I'm in it to Win IT....do you ever commit to something and do it 1/2 way? do you ever commit to something partially?  For example... saying to yourself--I'm going to walk in the middle of a busy street and stop in the middle, or I'm going to get dressed, but only put on 1/2 of my clothes, or I'm going to cook this chicken, but only cook it 1/2 way.   NO, I don't think so, are you starting to see my point.  Why is it, when we make a decision to commit to healthier eating and lifestyles--it's soooo difficult?  It's hard to break habits, it's hard not to impulse eat, it's hard to say NO to that second helping or to eat only a serving of ice-cream instead of two or three.  The bottom line (or one of them) -- we are not truly making ourselves a priority and committing to ourselves NO MATTER WHAT.  The no matter what part comes when you push yourself to make healthier choices, when everyone else is eating fried chicken.  The no matter what comes when you are SOOOO Tired you can't see straight, but you force yourself to exercise.  The no matter what comes when you fall off the wagon--you immediately dust yourself off and get back on.  I've realized through this past few months (9 weeks to be exact) I'm getting a little radical (a little Angela Davis like) with my workouts and making sure I'm getting them in...No Matter What!  I'm about to get more radical with my eating and exercising.  I've been doing well, but as my doctor suggested I should cut out all things white.  (good thing chocolate ice-cream is my favorite-ha ha ha)  So, here is my confession and declaration.  Last night I hit work out #4....so with that...I'm moving on up--Like George and Weezie!!! I'm going to four workouts a week. (who said that? did I just say that?)  As far as cutting out the whites...I'm going to work on that--stay tuned.  Okay---your turn...