At some point we all become mothers. Whether we physically birth a child or not, we are mothers to someone, we are nurturers, caretakers, doctors, psychologists, chauffeurs, chefs; as mothers, our titles are endless. I ran across a website that is asking people to write Six Word Memoirs on Why Moms Matter....Six words, wow...give it a try. You only have six words....Good Luck. Here is the link. Share what you write. http://one.org/women/sixwords/
This is what I wrote: Taught Me To Persevere and Stand.
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To inspire those who want to make changes in their lives by making small steps to make Big Changes.
Sanity Savers
Spend 10 - 15 minutes a day to reflect on what you are grateful for. Write them down. Reflect often.
Thoughts to make you go hmmmm....
Whatever you hold in your mind will tend to occur in your life. If you continue to believe as you have always believed, you will continue to act as you have always acted. If you continue to act as you have always acted, you will continue to get what you have always gotten. If you want different results in your life or your work, all you have to do is change your mind ~ Anonymous
The Girlfriends Are Working On:
- Eating More Fruits & Veggies
- Planning Meals in Advance
- Eat Less Carbs
- Take the Steps
- Stop eating after 7:30
- Drinking more H20
- Cutting back on bread
- Eating more Live Foods
- Cutting Back on Sugar
- Exercising 30 mins-2 times per week
- Cutting back on fried foods
Followers
Disclaimer
This blog is designed for dialogue, exchange and information between girlfriends. It is for information and entertainment purposes only. With regards to any exercise or dieting topics, it is not intended to superceed the advise of a trained medical or fitness professional.
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